May 13, 2008
It is a viscous cycle no matter how you justify it. The weight teeters up and down while your body is wondering what the heck is going on. It’s probably in shock because of the inconsistency, but then perhaps this cycle has gone on for so long that you don’t even know what.. read on
Posted in Conscious Nourishment | 2 Comments »
Tags: Conscious Nourishment, Emotional Eating, Food Awareness, Food Relationship, Health Journal, Intuitive Eating, Mindful Eating, Natural Food, Natural Health, Nourishing Traditions, Nutrition, Organic Food, Whole Foods, Wholesome Food
May 12, 2008
These were taken at various times over the past week. In this set I’m reminded of my fascination with light and the trees. It seems like they keep reaching out. Guess they are. .. Go See
Posted in Inspired | No Comments »
Tags: flint hills photography, kansas photography, landscape photography, natural scenery, nature photography, north east kansas photograhy, photography, spring photography, tree pictures, trees
May 11, 2008

Considering all the suffering I described last week, my first educated guess, not having fully experienced it, is that awakening is (has to be) the exact opposite. Then, according to these definitions, it seems pretty natural to deduce… more
Posted in Awakening | No Comments »
Tags: A New Earth, Awakening, Human Evolution, New Earth, Peace, Personal Change, Personal Development, Personal Spirituality, Self Actualization, Self Help, Self Realization, Spirit
May 8, 2008
I’m listening to a random shuffle through 435 songs that make up all the music I dipped into the first half of the year on my ongoing Rhapsody now playing list. One particular song comes up again. I’ve heard it about 3-4 times and this time I decided to figure out who it’s by.. more
Posted in Music to My Ears | No Comments »
Tags: 30 Seconds to Mars, 30STM, A Beautiful Lie, Emo, Jared Leto, Rock Music
May 8, 2008
Do you remember a time when your body was in totally in sync? When you could go out and jog/run for thirty plus minutes and sprint the final five because you had energy to spare? Or what about the time your legs felt so good you powered all the way up.. read on
Posted in Conscious Movement | No Comments »
Tags: Body Awareness, Conscious Movement, Cycling, Exercise, Fitness, Hiking, Mindful Exercise, Personal Development, Recreation, Self Actualization, Self Realization, Walking, Yoga, Zero Circle
May 6, 2008

How many images, memories and feelings does that small word conjure up? What’s for dinner? Do you over or under eat? Are you hungry or full? Food is, far and away, one of the best things in life and if you don’t think so, I’m sorry to say you are missing out.
Read On at 7nuns.com
Posted in Conscious Nourishment | No Comments »
Tags: Conscious Nourishment, Emotional Eating, Food Awareness, Food Relationship, Health Journal, Mindful Eating, Natural Food, Natural Health, Nourishing Traditions, Nutrition, Organic Food, Whole Foods, Wholesome Food
May 5, 2008

On this day there were ten. I feel like an explorer when I go out and take these. It’s as if I’ve never seen it before and maybe if I can capture what I see, which isn’t the same as what I’m physically looking at, then I might just start to get it.. Go See
Posted in Inspired | No Comments »
Tags: creek photos, flint hills photography, kansas photography, landscape photography, natural scenery, nature photography, north east kansas photograhy, photography, spring photography, tree pictures, trees
May 4, 2008

One of the things I notice most in other people is when they begin to show signs of just how much they think their life sucks. I notice how frustrated and confused they get because it is usually how I feel too. At the most basic levels, I relate, I understand, I empathize and I feel instinctually compelled to help in any way I can.
It’s easy to chalk this dissatisfaction up to… more
Posted in Awakening | No Comments »
Tags: A New Earth, Awakening, Human Evolution, New Earth, Peace, Personal Change, Personal Development, Personal Spirituality, Self Actualization, Self Help, Self Realization, Spirit
April 29, 2008

(from 7-07)
Better late than never…
I listened to the 30 Seconds to Mars sampler a few times and once a few other songs besides The Kill and From Yesterday started to rotate in my head, I decided it was worth a review. more
Posted in Music to My Ears | No Comments »
Tags: 30 Seconds to Mars, 30STM, A Beautiful Lie, Emo, Jared Leto, Rock Music
April 29, 2008

(from 4-15) I don’t know why or how it happens. They just do. I look, I see, I snap a pic. Sometimes they look good, sometimes they don’t. On this day there were six. more
Posted in Inspired | No Comments »
Tags: nature photography, photography
April 29, 2008
Posted in Cinema Escape | No Comments »